When you get the right care during your pregnancy, you will stay healthy throughout your pregnancy and after. Read on for some tips to help you stay healthy during your pregnancy.
If your pregnancy is confirmed but you don't want to tell everyone yet, you can avoid the alcoholic drinks at a party discreetly. One way is to say you are on antibiotics. You could also enjoy an alcohol-free beverage, such as cranberry juice, and let people believe you're drinking something alcoholic. Your partner can help you make this ruse believable.
It is important to watch what and how much you are eating when you are pregnant so you can be sure you do not gain too much weight. There is no need to double the amount of food you eat. To ensure that the baby properly grows and develops, you should eat an additional 200-300 calories each day, especially for the last six months of pregnancy.
Consult with your doctor in advance of taking any trips. Bring prenatal medical records with you, however, just in case anything should happen.
Pregnant women should never change the litter in the cat box. You could get toxoplasmosis from changing a litter box. If you contract the taxoplasmosis infection, you risk anything from birth defects to miscarriage and even a stillborn child.
Skin has elasticity, but it can only stretch so far. Do not worry if your belly itches as it expands. Try not to take any hot showers and baths when your skin itches. Hot water can actually rob skin off its oils and cause it to itch more. Use a heavy moisturizer, such as petroleum jelly or cocoa butter. The clothes you wear should be loose fitting and whatever you do, do not scratch your skin!
Make sure you are honest with your doctor about the possibility of an STD when you are pregnant. If these diseases are not treated, they can cause difficult health problems for you and your child. There are a wide variety of tests that can be taken to check for these diseases. With an STD a Cesarean section is the best option.
Pregnancy is a time of change and growth for your body, so why not take pictures of your belly as it develops? Later on, you will be distracted with the needs of the newborn baby. This journal will be there to remind you of the miracle of growth that took place during pregnancy.
Dehydration can be a big concern during pregnancy if you have excessive nausea, or if you get sick with an illness that causes vomiting and diarrhea. Diarrhea can cause dehydration in anyone, but for a pregnant woman, this could land you in the hospital, having to be hooked up to intravenous fluids.
Knowing as much as you can will help you to experience a happy and healthy pregnancy and birth. Being pregnant equates to many changes in a woman's life. Make certain you and your baby get all the care that is needed.
